Quick Bytes: Oh! Calcutta completes 25 years in Hyderabad

If we analyze the usual food festivals organized in large cities of India, especially of Indian regional cuisines, you will notice a pattern. Punjabi is by far the most popular one, followed by Bengali and Goan. The same holds for Indian regional restaurants. Bengali food is among the well-accepted cuisines of the country whereas the other Eastern regional cuisines like Assamese, Bihari, Odia are lagging quite behind in popularity. And, if I have to name one crusader who has popularized the cuisine both in Indian metros and abroad, it is Mr Anjan Chatterjee, the Managing Director of Speciality Restaurants. His brand Oh! Calcutta has brought Bengali cuisine to most major metros, as well as to London with a restaurant named Chourangi.

Oh! Calcutta completed 25 years of operation recently in Hyderabad, not a mean feat as most Bengali restaurants here did not last beyond 3 to 5 years. To celebrate this occasion, the restaurant chain organized an event in Hyderabad, where Mr Phiroz Sadri their Executive Director, talked about its past, present and future plans. A new menu was unveiled with quite a few new items to commemorate the occasion. Mr Sadri patiently explained all the new offerings as well as talked about certain important ingredients of Bengali cuisine that were on display.

Calcutta (or Kolkata now) had been the capital of British India for a long time, and there were some British dishes that were adopted and localized into Bengali cuisine. A few of these were on offer some with a small Oh! Calcutta tweak. Anglo Indian Chicken Cutlet and Aam Adar Grilled Fish are couple of them that come to mind immediately. From the Islamic cuisine of Bengal, we have the Mutton Tikia as well as an innovative Jackfruit Tikki.

Steamed dishes wrapped in banana leaves are another set of sought after dishes from Bengal.  Aam Achar Maccher Paturi, Ilish Paturi, and Kashundi Narkel Paneer Paturi are a few of the new ones added.  Lebu Pata diye Murgir Jhol is a comfort runny curry of chicken with flavours from lime leaves that goes well with steamed rice.

The prawn family is adequately represented in two dishes, Chingri Machher Malai Curry, and Daab Chingri. The presentation of the latter is a feast to the eyes. Radha Tilak Chingri Pulav prepared with prawns and Bengal’s own Radha Tilak rice is also a new addition. 

For Hilsa lovers, now you have Steamed Boneless Hilsa on the menu, the dish will find a lot of takers.  For vegetarians, Mochhar Ghonto and Rajbarir Chhanar Kofta are couple of dishes to look forward to. Badi Chura an Odia border dish has also been added to the menu. To its repertoire of Bengali breads of luchi, and parota, Petai Parota, where a large paratha is beaten and crushed into smaller pieces is an interesting new entry.

Kancha Lonka diye Anarash Chutney, Baked Rosogolla and Channar Malpoa bring up the grand finale to the course by course meal that would titillate the taste buds of Bengalis and non-Bengalis alike. 


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How Ensure Diabetes Care helps manage my blood sugar level

 As a food enthusiast and blogger, I got a little upset when I was diagnosed with Type 2 Diabetes a few years back. I was worried that my passion for trying out different cuisines all over the country and writing about them would be severely affected by my condition. I consulted a doctor and he suggested lifestyle changes that included a diabetes-friendly diet, adequate exercise and medication that can help me continue with my passion.


All these made a difference though I still had issues such as feeling tired and hungry at odd hours and too frequently. I reached out to friends and family living with diabetes or have someone who is living with diabetes and received a lot of helpful tips of diet and exercise. A few of them suggested to try Ensure Diabetes Care along with other lifestyle changes, as it had helped them. On reading about it online I understood, it is world’s No 1 diabetes-specific nutritional drink. 

Ensure Diabetes Care benefits

One of my friends was living with diabetes for quite a few years and felt that Ensure Diabetes Care benefits him a lot. However, since it is not advisable to add a nutrition drink to your regimen without talking to your physician, I had a word with my doctor. And started including it into my regime when doctor approved it saying that Ensure Diabetes Care benefits many of his patients who have diabetes. 

I have been regularly taking Ensure Diabetes Care since then. This diabetes specific nutrition drink comes in the form of a powder that needs to be added to water to prepare as a drink (6 scoops in 200ml water). I was advised by my physician to have it once daily with my breakfast.  I was told that Ensure Diabetes Care is clinically proven to help manage blood sugar levels in 4 weeks1 and personally I have seen that I have that I have started feeling much more energised than before. 

Ensure Diabetes Care comes in two variants – vanilla and chocolate. I am a big chocolate fan. It is powered with the Triple Care System2 of high quality protein, high fibre and 36 nutrients.

Diabetes specific lifestyle modifications

In diabetes management journey, following are key pillars

Nutrition

Exercise

Medication

Checking of blood sugar

For nutrition, Ensure Diabetes care is very apt. I was told by my doctor that one can take Ensure Diabetes Care up to twice daily, once with breakfast and once in the morning.

 It is also necessary to continue taking our diabetes medications and lifestyle modifications like exercising along with Ensure Diabetes Care. And regular monitoring helps in being in control of your life.

As I travelled, I found many people living with diabetes who trust Ensure Diabetes Care. Now, I continue my passion for food and blogging on the advice of my doctor. 

#LivingFullyWithEnsureDiabetesCare

Disclaimer: This is a sponsored post. The views expressed in the blog content are independent and unbiased views of solely the blogger. This is a part of the public awareness initiative supported by Abbott Healthcare Private Limited (Nutrition Division).

References:

1. There was significant reduction in HbA1c & FBS in the intervention group compared to control at 1st month & at the end of the study when used along with lifestyle intervention in overweight and obese adults with T2DM. Mohan V et al. J. Assoc. Phys. Ind. 2019; 67(12) 25-30

2. ". Akhlaghi M. The role of dietary fibers in regulating appetite, an overview of mechanisms and weight. consequences. Crit Rev Food Sci Nutr. 2024;64(10):3139-3150."


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The Social, Cultural and Culinary Celebrations of Sankranti in the Telugu States

Sankranti is a festival that is Pan-Indian. As we move from Dhanur masam (Sagittarius) to Makara masam (Capricorn), and the Sun travels from the Southern hemisphere to the north, the auspicious time of Uttarayan is with us, heralding in the Sankranti festival. The festival is celebrated in a really big way in the two Telugu states, stretching up to a four-day period. No wonder it is called “Pedha Panduga” or big festival here. The festival promotes harmony, gratitude and bonds between human and animals.

Mahabharata has a story about Uttarayan. Pitamaha Bhishma was felled at Kurukhsetra war by innumerable arrows from Arjun couple of months before Uttarayan. He landed on a bed of arrows on the ground, a position that would have taken the life of anyone else. But Bhishma had the boon of Iccha Mrityu because of his past deeds that enabled him to choose the time and date of his death. He preferred to lie on the bed of arrows for 58 days, and wait for the auspicious period of winter solstice or the first day of Uttarayan to give up his body. Uttarayan is considered a very auspicious time, so much so that scriptures suspend celebrations like marriage for a whole month before Makara masam sets in.

Sankranthi is about gratitude – paying your respect to the Sun God, your ancestors as well as the things facilitating the harvest – your crops, cows and even your tractor. It is also the time to celebrate the fresh harvest from the fields. It is a time of happiness, the whole family tries to gather to spend a few days together. The preparations start from a few days before, with the Rangoli or Muggu (initially of rice flour, later adding colour and Gobamma  or cow dung shapes as the festival progresses) taking shape in front of the houses. In the villages, ladies start making Pindi Vantalu, a delicious range of snacks including Sakinalu, Bakshalu, and Kajikayalu for the ensuing festival. Houses are cleaned, some are even painted for the festival.

Sankranthi is celebrated over three days in the Telugu states, Bhogi, Sankranthi and Kanuma. The fourth day Mukkanuma is also celebrated in few places. Bhogi is the last day of Dhanur masam – on this day people decide to shed the old and negative, before embracing the new with a positive spirit and mindset.

In the early morning, the celebration starts with Bhogi Mantalu or the Bhogi fire. Old clothes, old materials especially brooms are all collected together with set to fire with wood and cowdung cakes. The family gathers around the fire. In some parts, a little fire is brought into the puja rooms for prayers. After the puja, the family gets together for breakfast where many delicacies are served.  Apart from the vantalu, Idli with sambar, Pulihora are some of the delicacies eaten on this day. Ariselu, a flat shaped sweet made of rice flour, jaggery with sesame seed spread on top is a signature sweet of the Sankranthi period.

Bhogi Pallu is another ritual on Bhogi day. Small children are made to sit together and elders shower them with berries, flower petals and coins on their heads. This brings them blessings and wards of evil eyes.

Sankranthi day is the day to visit temples and offer to the Gods. People often take a holy dip in the river offering tarpan to their ancestors. Nomu or vrats are widely observed with elaborate pujas to the Gods and Goddesses. Jataras or fairs are also held near many temples.

This is also the day of festive dishes; the whole family gets together for a sumptuous Sankranthi lunch, often served on banyan leaves. The daughters and their husbands usually join, especially the newly-weds. The feast for the son-in-laws in Andhra villages are legendary, a typical feast at a rich man’s residence comprises of even 50 dishes. As per the newspapers, one rich family in coastal Andhra even welcomed their son-in-law with 620 dishes.

Also read: The Makara Sankranthi Delicacies & Hyderabad

The main ingredients of many dishes during Sankranthi are three – rice, sesame seeds (nuvvulu/til) and jaggery (bellam). Rice is fresh from the harvesting season and usually the popular local rice dish is offered to the Sun God and consumed in the Sankranthi feast. Thus it is Pongal in Chittoor (close to Tamil Nadu), Pulagam in Rayalaseema and Pulihora in Andhra. Sweet rice dishes such as Parmannam and Chakra Pongali are also favoured on this day. In other states, Khichri in UP and Bihar as well as Khichdo in Gujarat are some of the rice dishes that are worth a mention.

Sesame seeds have a story behind them. Lord Sun had a son Shanidev, who was dark in complexion. Sun was miffed as in spite of being his son Shani was dark, and over time a rift developed between the two. On Yamaraj’s intervention Sun visited Shani during Makara for a rapprochement and Shani welcomed him with black sesame seeds, a move that made Sun very happy. The seeds were later blessed by a happy Yamaraj, and became signs of a long and prosperous life. Thus til seeds became an integral part of Makara Sankranti as a symbol of longevity.

Gur/jaggery is another ingredient of many Sankranthi preparations. Gur is considered a symbol of prosperity.

It is interesting to note that til and gur are used extensively in Makar Sankranthi celebrations all over India. Thus in Lohri (Punjab) you have Gur Rewri, Tilgul in Maharashthra is a rage (In Marathi there is a saying that means “Eat Tilgul and speak good”. In Bengal, Pithas are often eaten with nolen gur, also jiggery based stuffings are used in Patisapta. Ellu Bella in Karnataka has sesame seeds and jaggery too.

On the health side, gur and jaggery is typically food that makes your body warm and provides immunity in winter.

The most popular festivity during Sankranthi in the Telugu states and perhaps all over India is Kite Flying. It is popular in rural as well as urban areas, kites are supposed to ward off evil. Kite flying competitions are held in many places to the enjoyment of a large number of people.

Bommala Koluvu or Golu is another tradition during Sankranthi. Thematic and layered (step-wise) display of dolls depict Gods, festivals, traditions and so on. This is also very big during Dasara festivities.

Another ritual that lights up our life is that off Haridasu and Gangireddu. Bulls decorated with flowers, coloured clothings and bells known as Gangireddu are accompanied by an ethnically dressed man (Haridasu -  servant of Hari) who plays nadeshwaram and sings. It is a custom for families to gift rice to Haridasu, pouring it on the vessel on his head.

On the third day, known as Kanuma, it is the time to worship the cattle. Govardhan Puja is also celebrated on this day. Cattles are decorated by farmers, often taken to the temple in a procession and prayers are offered to them.

After two days of vegetarian food, Kanuma is usually the day where lot of non-vegetarian delicacies are enjoyed. Farmers pray to their cows, even tractors. One dish popular for Kanuma is Kodi Kura Chitti Gare, small vadas eaten with chicken curry.

Kodi Pandem or cock fight is rampant in coastal Andhra during Sankranthi. Cocks are assiduously prepared for the fight for months, feeding them with cashews and other nutrients. Bets are placed on the cocks before the fight is on. At the end of the fight, the cock that loses is handed over to the winner, and then it is used to prepare Pandem Kura, Pandem Pachadi that is consumed. This ritual has been banned by the High Court, but its prevalence has not died down.

In Southern Rayalaseema, we still see Jallikattu where a bull is left in a crowd, with people trying to grab its hump.  Bull races are also held in many places of the two states like Nalgonda and Ongole.

The fourth day, Mukkanuma is only celebrated in few areas. People invite their relatives to get together, and at the end of the day the migrant workers leave the villages to proceed to their places of work. There is a tinge of sadness in the evening as the grand festival has come to an end.



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